60 DAY WEIGHT LOSS PROGRAM

Service Description

An intensive protocol, based on the best evidence for achieving lasting weight loss. This truly integrative approach examines clients' lifestyle and tailors sessions with the intent of mind and body transformation. Studies show it take an average of 60 days to change habits so that they become automatic and lasting. Let's hit the ground running! Book your first session now, and for the next 60 days we'll have 60-90 minute sessions weekly which will include education, coaching and strategy. Throughout those 8 weeks we will be readily available for counseling, questions, coaching, meal-planning etc. Let's hit the ground running!